Online exercise classes are a great way to workout from the comfort of your home. They provide a great opportunity for older adults to have fun, socialize and meet new people.
Our classes are also a convenient way to exercise if you have mobility issues that make it difficult to get around or if you live in an area with few gyms available.
Our online cardio and strength classes include everything from barre, osteofit, zumba, chair yoga to weight training and body strength.
Join Boomerang today to browse all of our upcoming cardio and strength workshops for seniors!