Relational Mindfulness Workshop
Time & Location
About the Workshop
It’s all about relationships: Discovering the science behind connection, longevity and joy:
According to Harvard university, in the longest research trial ever done, healthy relationships are the main contributing factor to living a long and fulfilling life. In this session, Dr. Monica Mansilla will introduce you to the science and the art behind healthy, non-reactive and joyful relationships.
Join us for a two-hour workshop that will give you simple, mind blowing and research-based information and tools to transform your experience of relationships with everyone around you. In this experiential mindfulness workshop participants will learn and practice relational mindfulness as a way to develop meaningful and joyful connection with intimate and distant others.
About our Host:
Monica Mansilla, PhD, is the founder and clinical director of the Relational Path Institute (www.relationalpath.com), whose mission is to promote the Existential-Humanistic approach to relationship therapy and mindfulness. Dr. Mansilla holds a doctorate in Psychology and two doctoral level certifications including International Psychology and Existential Humanistic Psychotherapy. She developed the Humanistic-Existential Approach to Relationship Therapy HEART, which she teaches to psychotherapist and psychologists around the world. She also developed the Mindfulness Based Approach to Existential Therapy MBExist, which she utilizes in mindfulness groups and she teaches to mindfulness group leaders. Dr. Mansilla’s doctoral dissertation received the dissertation of the year award, and her Relational Mindfulness theory was recognized with the Rollo May Scholarship Award for the advancement of Existential Humanistic Theory. She has published two books on International Psychology and has several science and arts related publications including academic journals, encyclopedias and poetry books. After 10 years of living and working abroad, Dr. Mansilla recently relocated back to Canada where she is now practicing as a psychotherapist. Nonetheless, given her Guatemalan origin and her life and work journey in over 40 countries, she considers herself a citizen of the world.
Accessibility Level: Easy. The workshop is on the main level of CSI Annex in meeting . Please enter through the north doors that are located to the right when facing the building from Bathurst Street. There is an elevator that can bring you to the main level. You must take the elevator to the 2nd Floor where you will find Meeting Room #1. There is a washroom on the same level as the workshop floor.
- Mindfulness Workshop$15$150$0