Join us for an invigorating Pilates Mat class. Led by Andy of Pilates Passion, a certified Pilates Instructor and Movement Educator. This class has a focus on muscle toning and lengthening along with overall body balancing. Extended stretching series will be incorporated in the back half of the session. 

Please arrive 5 minutes early (10:25am). Andy will begin the session at 10:30am. 

Level: Beginner/Intermediate - adaptable to your fitness level. 

What to Bring: Water. Dress in athletic or breathable clothing. A mat or rug. No shoes necessary. Mini stability ball (if you have it). Roll up a towel with elastic bands if you do not have a stability ball. 

Host: 

Andy is a Certified Pilates Professional - Movement Educator. Helping people develop posture symmetry, core control to facilitate optimal physical movement in a safe and controlled environment. https://www.facebook.com/4everwithandy/

Accessibility Level: Easy. This workshop can be accessed online through our Boomerang at Home online feature. This is a video conference experience that can be accessed via Mobile, iPad, and Computer devices. Your device must have a microphone and/or camera to participate.

Read our community Community Guidelines for Online Workshops & Discussions.