Optimizing Your Digestion
Time & Location
About the Workshop
Why do I feel bloated after eating a healthy meal? Is the answer becoming a vegan? Do I need to cut out sugar? Are probiotics always necessary? How do I know if I need to heal my gut?
There’s a lot of conflicting information out there about digestive health, yet people rarely discuss how individualized your approach needs to be. Poor gut health can affect so many aspects of health including weight management, sleep, skin, your risk of autoimmune disease, thyroid health, and even your mood and ability to manage stress.
Dr. Clarence, ND will break down exactly how a healthy gut impacts the rest of your body, how to know when you need more support, and what you can do now to improve your microbiome and protect your gut health at home.
About our Host:
Dr. Clarence is a naturopathic doctor and co-founder of The Orenda Clinic & Apothecary in the east end of Toronto.
She is passionate about bridging the gap between conventional and complementary medicine and has done additional education on supportive cancer care and the immune system. While she reserves a portion of her practice for cancer patients, her general practice focuses on digestive health and autoimmune disease. Her priority is helping people reclaim their health so they can feel great at any stage of life.
Accessibility Level: Easy. This workshop can be accessed online through our Boomerang at Home online feature. This is a video conference experience that can be accessed via Mobile, iPad, and Computer devices. Your device must have a microphone and/or camera to participate.
Read our community Community Guidelines for Online Workshops & Discussions.
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