FIT - YOGA All Levels (1)
Time & Location
About the Workshop
Join us for an all-level session of FIT - YOGA! This class is a physical, functional yoga practice that includes all of the fitness components combined with yoga asana to achieve overall fitness and well-being both mentally and physically.
All levels are welcome as there will be modifications, as well as variation to accommodate all levels.
What to Bring: Dress in comfortable clothing, yoga mat.
About our Host:
Silvana Talevska is the owner and founder of Yoga & Lifestyle. Silvana has 20 years experience in the health and fitness industry as a personal trainer and yoga teacher and has worked with a variety of different clientele from corporate, athletes, and population of people who want to build strength and resilience as well as overall health.
Silvana’s mission is to incorporate classes that are accessible to everyone and create a community that promotes sustaining a healthy lifestyle with motivating, inspiring and helping people to create the best versions of themselves. Let’s stay accountable and remember; you are one class away from a good mood!
Accessibility Level: Easy. This workshop can be accessed online through our Boomerang at Home online feature. This is a video conference experience that can be accessed via Mobile, iPad, and Computer devices. Your device must have a microphone and/or camera to participate.
Read our community Community Guidelines for Online Workshops & Discussions.
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