Health & Wellness Blogs on Boomerang
5 Outdoor Summer Activities for Older Adults
Looking for ways to enjoy the summer weather? Try these outdoor activities to get moving and stay healthy.
Health & Wellness Blogs on Boomerang
Looking for ways to enjoy the summer weather? Try these outdoor activities to get moving and stay healthy.
Tight on time? Try these 5-minute exercise ideas for older adults to get moving and make exercise a part of your day.
Consuming enough protein is important when you’re over 50. Here are the best ways for seniors to get enough protein.
Sleep is just one kind of rest for your physical body. There are several ways your body needs to rejuvenate. We explore them all in this article.
Try the 10 best exercises for people over 50 to help build strength, balance, and mobility.
If Instagram is your go-to platform, we’ve found 10 heartwarming and funny profiles that can help brighten your day. 10 Heartwarming and funny instagram accounts to follow Although it’s important to stay informed and up to date
Learn from famous yoga teachers throughout history and discover the famous yoga poses, positions, and movements that they inspired.
The act of writing itself, whether calligraphy or handwriting, offers many benefits. Let's explore these advantages.
To help kick start or reinvigorate your wellness journey in 2022, we share the latest health and fitness trends for older adults.
A decline in mental health during the winter is a real thing. Here’s what you can do to reduce these feelings and find support.